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I'm a mother (4 of my own & 4 Step-Children), A Grandmother, A Daughter, A Sister, An Aunt, A Cousin, A Wife, and a Friend... This Blog, "Recipes From Momma's Kitchen" was mainly created for my children... but also for anyone interested in trying new recipes. Some are MY VERY OWN, some I've adopted and "tweeked"...I'll be adding recipes from friends & family too! I enjoy cooking & baking and hope that you all enjoy my shared recipes!

Thursday, March 22, 2018

Oven Baked Blackened Cajun-Style Tilapia Fillets

Ingredients:

3 Tilapia Fillets
Cooking Oil Spray
1 tsp. Salt
2 1/2 Tbsp. Paprika
1 tsp. Onion Powder
1/2 tsp. Ground Black Pepper
1 tsp. Garlic Powder
1/2 tsp. Tony Chachere's Original Creole Seasoning
1/4 tsp. Cayenne Pepper Powder
1 Tbsp. Dried Parsley Flakes

Directions

1. Set aside Tilapia Fillets - making sure they are dry (pat dry if necessary). Combine Paprika, Cayenne Pepper, Tony Chachere's Creole seasoning, Onion Powder, Garlic Powder, Salt, Ground Black Pepper and Parsley Flakes in a bowl. Mix well. 

2. Spray cooking oil on each tilapia fillet; then rub with the seasoning mixture. Turn the fillets over and repeat. 

3. Pre-heat the oven to 400 F. 

4. Lay aluminum foil over a baking sheet & spray cooking oil on the foil, arranging the fillets on top. Bake 12-14 minutes or until fish is done and flaky. 


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